Dealing With Stress
“If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on.”
Since we cannot change and control many of the stressful events in our society and personal lives, it is necessary that we take a proactive approach to managing the stress. This powerful seminar teaches you to understand the "stress cycle" and how to change your perspective on personal stress.
You will learn how to:
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Manage and overcome stress
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Build self-confidence
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Achieve work/life balance
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Prioritize
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Manage time by managing energy
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Create positive environments
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Develop positive thinking
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Understand yourself and others
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Build healthy relationships
Overall, you will be inspired to make positive changes in your personal and professional life that will have a profound impact on daily living.
For more Information, complete the form below and one of our Directors will contact you.
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