Stress Management Techniques

Training is provided on site twice each week. Sessions are an hour in length. Included are breathing techniques, exercises and meditation. This course focuses on personal disciplines for handling stress. For Stress Management Seminars see Dealing with Stress (CC2040).

Price is for two on site sessions (one week) for up to ten attendees. Call for customized pricing.

The Results are Measurable and Guaranteed

As with all of our goal-oriented outcome-based processes, the agreed upon metrics are met or your monies are cheerfully refunded.